I Built a Daily Reset for Devs -- Here's Why Your GitHub Profile Should Show You Touched Grass

We've built an entire culture around shipping. Deploy on Friday. Grind through the weekend. "Sleep is for the weak." Hustle porn dressed up as engineering culture. And it's working, if by "working" you mean 86% of Gen Z developers reporting burnout before they turn 25. I know this pattern intimately because I almost died from it. Not from code, from everything code replaced. The 80 lbs 7 years ago I was 80 lbs overweight. Sedentary. Stuck in a loop I could feel but couldn't name. I was building things, but I wasn't building a life. A doctor told me I was heading toward serious trouble. I didn't sign up for a gym. I didn't start a diet. I started with 7 minutes a day. Just breathing. That 7-minute habit became the Boston Marathon. Then an Ironman 70.3. Then MIT Sloan. The tool wasn't the marathon. The tool was the 7 minutes. What I Built Jerome7 is an open-source, AI-powered, 7-minute daily reset designed for developers. Every day, you get a session: breathwork, grounding, reflection, a